I’m talking to you. You, reading this right now from the comfort of your bed, or on your phone as your grab a coffee before work, or at the end of a long day. You, a man/woman/other of any age, in any place, at any time, doing anything.
Are you okay?
I’m asking because maybe life just doesn’t give you as much joy as it used to and you don’t know why. Or maybe you find yourself unable to sleep at night or unable to wake up in the morning. Maybe you’ve lost your appetite or found yourself eating more than normal for no other reason than because you can’t think of what else to do. Maybe something really small happened to you today and you cried for hours over it and didn’t understand why you couldn’t stop. Maybe you woke up this morning and realised that you just weren’t…
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